Spirituality in Indian philosophy is about the correct way of living and right way of thinking. It is believed in Indian Spirituality that a man who is unaffected by success or failure, devoid of self-interest and ego can see God everywhere.
Followers for Indian spirituality are on the rise due to uncertain times. The number of people practicing yoga, meditation and spiritual life increased not only in India , but globally to find out who I am. What is the purpose of my life ? Through yoga, breathwork and meditation one can attain the connection between Body , mind and soul which will make a person Happy and healthy. The priorities of life changed due to pandemic and health and happiness got top priority in the list.
How to attain spirituality ?
People are looking for a balanced life through tools to enhance physical, mental and emotional balance. Different asanas of yoga are for the movements of the joints and to improve blood circulation even to internal organs. The breath control in various postures helps to gradually calm down the mind. The pranayama will strengthen the connection between Body and Mind. Once the mind is calm, start practicing meditation either by focusing on breathing or to the forehead (spiritual eye). You will become spiritual once the meditated mind is attained.
The Spiritual Gurus of Modern India
1) Sri Sri Ravi Shankar
Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress free, violence-free society. Through a myriad of programs and teachings, a network of organizations including the Art of Living and a rapidly growing presence across 156 countries,Sri Ravi Sankar has reached an estimated 450 million people. Gurudev has developed unique, impactful programs that empower, equip and transform individuals to tackle challenges at global, national, community and individual levels.
Sadhguru, is an Indian yoga guru and proponent of spirituality. He has been teaching yoga in southern India since 1982. In 1992 he established the Isha Foundation near Coimbatore, which operates an ashram and yoga center that carry out educational activities.
Sadhguru is famous worldwide for his Isha-foundation. He spread knowledge on yoga and the well-being of folks. The Isha Foundation is the major establishment, through which he executes all his yoga programs, various social and community development activities.
3) Mata Amritanandamayi Devi
Mata Amritanandamayi Devi often known simply as Amma, is an Indian Hindu spiritual leader, guru and humanitarian, who is revered as 'the hugging saint' by her followers. The Ashram is located at Kollam which is 80 Kms from Trivandrum Airport.