The Ayur Villa provides home based Ayurveda treatment packages and assure you a homely atmosphere and pure organic diet. We focus on restoring the natural harmony of your body and mind through Ayurveda treatment, yoga and meditation. During the first consultation our Ayurveda doctor will ask your medical history and do the examination based on Ayurveda. Based on this our doctor will try to analyse the imbalanced dosha, discover the body’s constitution and plan the Ayurveda treatment for specific conditions to remove the accumulated toxins and plan your diet also according to the imbalance. The status of Ayurveda in Kerala is not an alternative but is the mainstream. We assure you that we would provide this system of medicine with absolute dedication. Kerala is perhaps one of the few places on earth where a temperature of 24-28 degree is maintained during the period of continuous rain. This prevalence of moisture in the air and on the surface of the skin makes it the ideal place for natural medicines to work at their highest level of potency. The key to live an effective Ayurveda lifestyle also rests within the power to attain complete relaxation through yoga. We have a spacious yoga hall and you can do yoga under the instruction of a yoga teacher. The holistic medical science of Ayurveda lies at the very heart of our purpose. An array of personalised Ayurveda treatments has been carefully perfected by our Ayurveda doctor.
The most recent branch of Ayurveda is panchakarma. This means five actions. It is a treatment plan that relies upon five distinctive techniques to control the body. These include Anuvaasan, Vomiting, Nasyam, Purgation and Nirgam. It is a pillar on which most of the other treatments are based. It works best when the patients also receive medicated oils that help eliminate toxins from their body.
If you have noticed that no matter what you do you, you are not losing weight,
It could be because your metabolism is slow or out of whack. You need to make sure that you detoxify your system in the right way. The removal of toxins will help with waste reduction in your body. It will also get your body back in gear as far as weight loss is concerned.
Poor circulation impairs your blood flow and compromises the blood supply to some of your organs. This makes it difficult for your body to self heal. The most beautiful parts of this treatment is the fact that your circulation improves almost immediately. As the toxins are flushed out, your circulation of both blood and air improves tremendously. As a result you get better healing and better overall health. You also feel rejuvenated and energetic after the Panchakarma treatment.
Another great benefit of the Ayurveda Panchakarma treatment is the fact that it is also accompanied by yoga and meditation. It, therefore, allows you to focus on other parts of life and take your mind off your stressors. These activities are also responsible for the release of serotonin, a hormone that keeps you happy.
Want to reduce the impact of ageing on your skin? Panchakarma treatment removes toxins from your body, it keeps your skin elastic for a long time. it also allows you to eliminate all the toxins and keep the skin looking younger. There is also the fact that it allows you to prevent and treat any harmful effects of the sun on your skin.
If you have noticed that you are always coming down with certain conditions, you can prevent that by using Ayurveda Panchakarma treatment to stop it ensures that your circulation is improved and keeps you energetic all day. Also, it makes it easier for your body to heal itself because it is not trying to eliminate toxins at the same time.
When a client comes to our place, on the first day of your Ayurveda Panchakarma Package, we start with an introduction about the basics of Ayurveda and a detailed consultation for about one hour. A typical ayurvedic Consultation includes pulse diagnosis and Desa vidha pareeksha (Dusya – vitiated tissues and waste products, Desa – Habitat of the client, Bala – strength of the disease or client, Kala – Season, Anala – Digestive activity, Prakruthi –Constitution, Vaya – Age, Satva – Mind, Satmya – Accustoms, Ahara – Food habits)
After this detailed consultation on the same day the client will get an Abyangam for an hour, that depends on his body condition or his state of health also he will get an individual food plan with herbal tea and individual treatment programme
On Day 02 of your Panchakarma package after the consultation with the doctor the treatment starts with rejuvenation massage for about 90 minutes
After doctors consultation before going to the Panchakarma treatment, he may get different treatments like Abyangam with kizhi or Powder massage, or kadeevasthy or snehapanam etc will be there, that’s all depends on the dosha dominance or depends on the condition of the patients
This part of the treatment, the phase 1 is to prepare the body for purification.
So why we have to prepare the body for purification?
Because the toxins are situated in the different parts of the body or in deep inside the tissues, so with those treatments like Abyangam and Kizhi (oiletaion and fomentation) the toxins which are situated in different parts of the body will move to the stomach and then with appropriate orifices we have to eliminate the toxins
The main Panchakarma therapy will be done, thats depends on the dosha or depends on the condition of the body. It can be purgation with different medicines or different types of Vasthi.
During this day, you are allowed to take only very light food and warm food (Rice soups or other soups – depends on doshas)
The next Five days are considered as phase 2 of the Panchakarma treatment , In this period mostly the client may get Kayasekam and Siro dhara, this kind of treatment is also usually to bring the toxins out of the body or in some cases it will act as a main treatment to get digested the toxins within the body itself.
The next three days are considered as phase 3, in this period after cleansing the body we have to rejuvenate the body with different treatments like Shastika panda sweda and all
During these 14 days of Panchakarma treatment Clients should strictly follow the Pathyas (restrictions)
Only very light and warm food is allowed, Only warm water for drinking and bathing
No coffee and Black tea
No Non veg food (meat – All types, Fish and eggs)
No Alcoholic drinks
No exertion (mentally and physically)
No Day sleep
Detailed individual food programme will be given to follow it in home, after the cure
Ayurveda is an alternative 5000 years old medical system practised in India. Kerala state in India is the home of AyurvedaKerala can easily be called the only place that has an unbroken tradition of Ayurveda. Here, this 5000 year old system of healing continued to thrive over the centuries - thanks to the land’s geographical isolation - even as its fortunes declined across India and elsewhere in the world. For centuries, Ayurveda was sought-after by the people as a prime option for healing almost every ailment. The Vaidyas (traditional practitioners) – especially the legendary Ashtavaidyas renowned for their magical healing touch - played a key role in strengthening the tradition of Ayurveda treatments in the State.
Ayurvedic processes and protocols that have emerged during the last few centuries owe their existence to Kerala. Here, generations of Ayurvedic practitioners have dedicated their lives to re-interpreting the theories of this age-old science - adapting them into effective healing systems for everyday life. It is in Kerala that Kashaya Chikitsa (treatment using concoctions) became a standardised protocol and the Panchakarma treatment, which is mostly a detoxifying phase, became a curative process. The Kerala Vaidyars have also made great strides in toxicology and in the treatment of fractures, arthritis, jaundice etc. Come home to the world's largest pool of qualied, trained professionals. The latest immobilization techniques and hundreds of kizhis (herbal powders tied in muslin bags) were found here. Today, a new generation of physicians, consisting of more than 12,000 Ayurvedic doctors carry forward this tradition of excellence for you. Trained in modern diagnostic techniques, they practise Ayurveda as a scientic discipline - backed by research and contemporary anatomical findings
Ayurveda Panchakarma treatment;- To achieve a balanced state of body, mind and consciousness, Ayurveda treatments prescribe a cleansing Panchakarma Treatment to eliminate body toxins. Panchakarma body purification treatment needs minimum of 14 days to complete the process.
Body Rejuvenation package: This includes rejuvenation massages, Dhara, kizhi for 7 days, 14 days or 21 days.
Destress /Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. Rejuvenation massages, along with Yoga, Meditation and internal medicines will improve sleep quality and stress relief due to anxiety. Chakra healing will help to balance the energy flow.
Immunity boosting packages: Ayurveda, Yoga, meditation, breathing programes and herbal medicines will enhance the immunity.
Balance the Doshas and Prevent Diseases by cleansing the circulatory channels.
Eliminates toxins from the body.
Increase energy and stamina.
Clensing the digestive duct.
Strengthens the Metabolic functions with digestive fire.
Promote longevity and create a state of mental piece and enlightenment.
Improve Lustre of skin, tones internal organs to work efficiently, improves circulation, enhance body self-repair mechanism, strengthens Musculoskeletal system, relieve Physical & emotional Stress, Anxiety, Insomnia and brings a complete state of transformation.
Stayed 2 weeks in July for a Ayurveda treatment in this exclusive very private and friendly place. Feel like part of a family with one on one treatment under a very competent Doctor and with a very good Therapist. Meals were excellent very modern twist to pure veg Ayurveda food.
Rooms Big, Clean and spacious and very new so everything is working perfectly in including the WiFi. Would highly recommend staying in this beautiful place just a short walk from beach. Was hard to leave.