Importance of Yoga, Meditation and Ayurveda for healthy living.
Feb 22, 2021
Our Human life is a possibility to an evolved state. To make use of this possibility, it needs an understanding of the whole system of human life. Understanding the mechanics of how this life functions and what we can do with this. This technology or science is yoga. Yoga is not just asanas. It’s not about twisting your body to a particular position. It is just a miniscule aspect of it. Our physical body is just like a peel of fruit. Yoga means in your experience everything becomes one. Today modern physics proven that every sub atomic particles in our body is in constant transaction with everything else in the existence. Yoga means to know it by experience. The energy within you and energy outside is the same reality. A yogi is the one who can experience it instead of proving or believing it. There is a whole system of yoga to activate the pineal gland. When there is a sufficient secretions of this gland there is no mood swings. Every cell in the body will be in a state of ectasy or bliss. If this state continues the process of meditation will happen at ease.
Meditation or Dhyana is creating a distance between you and your mind. If you manage your body, intellect and energy in a certain way the meditation will happen as a consequence. Meditation is trying to find out the real you. Our physical body is an accumulation of impressions over a period of time. When you can keep aside all these accumulations aside the real you will risen up. Chakra are the energy centres in our body. There are about 114 chakras .They are mecting points of energy pathways or nadis. In this 114 chakras two are outside the body. So 112 chakras in the body. Out of this 114 chakras there are 7 major chakras. If you activate the energy centres to the fullest possibility there will be a huge transformation.
Our new Ayuveda Package is designed with the treatment under the supervision of ayurveda doctor, along with yoga, pranayamam and chakra healing meditation. Surely this will be a door opening for your transformation. Ayurveda treatment for the physical body and yoga meditation for your energy systems.